by Carrie | Jun 12, 2015 | Blog
A few weeks ago, I was lucky enough to attend a TENS unit training with Penny Bussell Stansfield, a DONA doula trainer. But what is TENS, you ask, and why are you writing about it on a doula blog? Well, TENS stands for transcutaneous electrical nerve stimulation....
by Carrie | Oct 16, 2014 | Blog
Woohoo! You’re going to have a baby soon! Among the many things you’re thinking about (car seats, labor breathing techniques, how you really need to get those onesies washed) is the fact that you need to pack some stuff to take with you when you give...